Sleep Talk - Talking all things sleep

13

Sleep Talk is the place to get quality, evidence-based information on sleep and sleep disorders from experts in the field. Each month Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) discuss a sleep topic and interview experts in the field as well as highlighting what has caught their eye in the world of sleep.

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Recent Episodes
  • Long COVID
    Apr 16, 2022 – 27:37
  • Daylight Saving Time
    Mar 30, 2022 – 11:20
  • World Sleep Day
    Mar 17, 2022 – 04:18
  • Borderline Personality Disorder
    Dec 30, 2021 – 33:44
  • Social Factors and Sleep
    Dec 19, 2021 – 29:54
  • Perfectionism
    Nov 29, 2021 – 36:20
  • Lucid Dreaming
    Nov 13, 2021 – 39:11
  • Burnout
    Sep 25, 2021 – 32:47
  • Sleep and Suicide
    Sep 10, 2021 – 36:17
  • Lighting
    Mar 31, 2021 – 32:51
  • Awake or Asleep?
    Mar 26, 2021 – 32:26
  • Sleep in the Pandemic
    Aug 2, 2020 – 27:07
  • Medication in Pregnancy
    May 30, 2020 – 32:37
  • Sleep in Healthcare Workers
    May 17, 2020 – 25:26
  • Fly In Fly Out Workers
    Apr 4, 2020 – 32:56
  • Sleep in Uncertain Times
    Mar 23, 2020 – 08:37
  • PTSD
    Mar 7, 2020 – 33:32
  • Sleep in Teenagers
    Feb 9, 2020 – 28:34
  • Sleeping in the Heat
    Jan 5, 2020 – 30:00
  • Social Time
    Dec 1, 2019 – 29:15
  • Cannabinoids and Sleep
    Nov 17, 2019 – 30:40
  • Tracking Sleep
    Oct 21, 2019 – 25:26
  • Sleep DownUnder Highlights 2019
    Oct 19, 2019 – 08:02
  • Sleep Hygiene
    Oct 6, 2019 – 29:24
  • Sharing a Bed
    Sep 2, 2019 – 29:06
  • Alcohol and Sleep
    Aug 4, 2019 – 30:46
  • Sleep Research Update
    Aug 3, 2019 – 32:30
  • What to Eat
    Jul 2, 2019 – 30:39
  • When to Eat
    Jun 23, 2019 – 23:51
  • What is Normal Sleep?
    Jun 1, 2019 – 30:25
  • Menopause
    May 26, 2019 – 31:23
  • Sleep in Pregnancy
    May 19, 2019 – 32:53
  • Chronic Fatigue Syndrome
    Apr 6, 2019 – 35:06
  • Naps
    Mar 22, 2019 – 31:40
  • Sleeping Pills
    Feb 14, 2019 – 36:46
  • Measuring Sleepiness
    Jan 28, 2019 – 26:27
  • Sleep in Depression
    Dec 16, 2018 – 37:15
  • Rhythm and Blues
    Dec 1, 2018 – 38:08
  • Sleep DownUnder 2018 - Highlights
    Oct 20, 2018 – 11:02
  • Sleep 2018
    Oct 17, 2018 – 30:32
  • Traumatic Brain Injury
    Sep 28, 2018 – 37:42
  • Sleep and Cancer 2
    Jul 30, 2018 – 30:47
  • Sleep and Cancer 1
    Jul 23, 2018 – 41:46
  • Hyperarousal
    Jun 13, 2018 – 29:27
  • Sleep around the world
    Jan 26, 2018 – 42:49
  • Jet Lag
    Dec 18, 2017 – 47:13
  • Sleep Economics
    Dec 3, 2017 – 37:15
  • Sleep in Special Needs Children
    Oct 23, 2017 – 45:43
  • How to Treat Sleep Apnea
    Sep 4, 2017 – 49:49
  • Why Treat Sleep Apnea?
    Aug 7, 2017 – 35:49
Recent Reviews
  • anna@nomoresleepless
    Great
    I really enjoy those podcast episodes. Great information here.
  • Heidi - My Honest Opinion
    Excellent Information
    Well grounded. Experienced. Good for average people and medical professionals. Very conscientious. Moira's voice is buttery smooth, along with expertise, gives you confidence can tackle any sleep challenges. very current and up with latest solutions.
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