Loving Kindness Meditation (Metta)

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Metta Bhavana, or Meditation on Loving Kindness is a form of meditation, based on the Buddhist concept of Metta, the unconditional loving kindness for all sentient beings.

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Recent Episodes
  • Guided Metta Meditation by the Chief Monk of Malaysia
    Dec 2, 2020 – 00:06:33
Recent Reviews
  • 100$bills
    Yes
    simple & enlightening
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