Turning Points: Navigating Mental Health

9

A commitment to putting mental and emotional well-being first can be a turning point in life. From developing a mindfulness practice to redefining ambition and success, hear the multitude of ways people can put their mental health first — and why each method is effective in its own way.


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Recent Reviews
  • RAE0916
    Powerful stories
    A great mix of expert insights and personal experiences across topics!
  • Numidia124
    Mental health for women only?
    It should be called mental health for feminist women.
  • MAquinoMusic
    A power series about mental health
    This series includes powerful interviews and stories about mental health. Frantzces does an amazing job creating a calm and focused tone as the host and it is created and developed in a thoughtful manner.
  • Jillian amodio
    Beautifully crafted stories
    Frantzces does a beautiful job of telling vulnerable stories with compassion and respect. I had the pleasure of being interviewed on the episode about postpartum depression and the entire experience was comforting and healing.
  • kbayer22
    Very powerful
    I am a social worker in healthcare and it’s refreshing and encouraging to hear burnout talked about as something you can overcome, not something you have to suffer through.
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