The Aging Project

Aging. Everyone’s doing it, right? And it’s a hell of a lot better than the alternative. So why is it so often portrayed as something for women to fear and fight, rather than embrace and celebrate? The Aging Project is proud to present this trail-blazing podcast series that flips the bird to the notion that women in their forties and above should be either slowly fading into the background, or in a constant battle to look younger. We want to show you how we can all choose to age fabulously and without apology, and to own our age with pride - with great health, style and vitality.Hosted by Shelley Craft, the first season of The Aging Project podcast features candid, no-holds-barred interviews with twelve of the world’s leading and most inspiring minds in the field of aging well.Join Shelley as she discovers how everything from nutrition to meditation, style to gut health (and lots more!), can not only positively impact our journey into middle-life and beyond, but help make it the best time of our lives. We’re all in this together, ladies - let’s learn how to do it WELL.

Recent Episodes
  • From PRE-VIVOR to Powerhouse: Alex Isaac’s BRCA1 Story & Menopause Mission
    Apr 26, 2025 – 33:17
  • Australia’s $574M Menopause Move — A Global First with Senator Smith
    Apr 17, 2025 – 19:06
  • Get a MENOPAUSE PLAN with Dr Mary Claire Haver
    Apr 10, 2025 – 25:38
  • STOP Dabbling with GUT Health says Lynsey Koch
    Apr 3, 2025 – 34:08
  • TAP Water: Should we TRUST it? with Suzanne Dodds
    Mar 28, 2025 – 33:08
  • Testosterone & Menopause with Dr Louise Newson
    Mar 21, 2025 – 29:42
  • Unlock Trauma to Cure Anxiety says Dr. Don Wood
    Mar 13, 2025 – 42:13
  • Your DNA: The missing piece of your health story with Sue McShane
    Mar 6, 2025 – 43:26
  • The Truth About Urinary Incontinence, Overactive Bladders & How to Fix It with Dr Kelly Casperson
    Mar 1, 2025 – 39:37
  • Spiritual Health and Creating BIG MAGIC with Elizabeth Gilbert
    Dec 29, 2024 – 54:21
  • The Lymphatic System with Chelsey Jean
    Dec 13, 2024 – 30:32
  • Your BEAUTY RENEWAL starts HERE, with Felicity Evans
    Dec 5, 2024 – 37:34
  • Menopause, Allergies, and the Immune System, with Professor Pete Smith
    Nov 28, 2024 – 54:20
  • Be KIND to your skin, with Emma Corrie
    Nov 22, 2024 – 14:21
  • Your new fragrance era has arrived with Nadahl Stelio
    Nov 15, 2024 – 19:24
  • Know your FOOD INTOLERANCES says Photios Poupoulas
    Nov 7, 2024 – 33:18
  • Cassandra Hughes – Real Life Stories from The Aging Project Community
    Oct 31, 2024 – 43:45
  • My Husband's Chronic Pain Story with Sarah Kotevski
    Oct 25, 2024 – 15:05
  • DNA Screening needs YOU, with Professor Paul Lacaze
    Oct 18, 2024 – 45:34
  • The Anxiety Epidemic with Jessica Maguire
    Oct 11, 2024 – 53:58
  • Collagen: What You Need to Know
    Oct 4, 2024 – 22:43
  • Skin Health As We Age with Bridget Carmady
    Sep 27, 2024 – 21:48
  • Lifelong FOOT health starts HERE says James Dooner
    Sep 19, 2024 – 24:10
  • Food is GENETIC MEDICINE with Dr. Christine Houghton
    Sep 12, 2024 – 01:00:54
  • You may have PRE-DIABETES with Dr. Michelle Woolhouse
    Sep 6, 2024 – 54:55
  • Your Financial LIFE Plan with Tracey Sofra
    Aug 29, 2024 – 50:29
  • What is NORMAL with plastic surgeon Dr Pouria Moradi
    Aug 16, 2024 – 32:28
  • The TRUTH In beauty with Mukti
    Aug 9, 2024 – 38:07
  • The Future of Preventative Imaging has ARRIVED, says Dr. Zane Sherif
    Aug 1, 2024 – 50:46
  • Make BACK HEALTH a priority with Jason Gilbert
    Jul 27, 2024 – 52:27
  • TAP Mini Meditation - Another Day
    Jul 22, 2024 – 05:09
  • Your Body is ALWAYS Looking Out for You, with Dr. Anthea Todd
    Jul 18, 2024 – 55:56
  • TAP Mini Meditation: Daily Choices
    Jul 14, 2024 – 05:18
  • Vaginal Health : Bladder Issues, Dryness, and Infections with Dr. Moira Bradfield Strydom
    Jul 12, 2024 – 50:42
  • TAP Mini Meditation: One Moment
    Jul 6, 2024 – 05:47
  • Strength of body and mind with @actionalexa
    Jul 4, 2024 – 37:30
  • What REALLY happens when you SLEEP, with Dr Carmel Harrington
    Jun 27, 2024 – 42:18
  • Divorced NOT dead with Caroline Stanbury
    Jun 22, 2024 – 39:43
  • Rediscover your MOJO in MENOPAUSE with MOVEMENT, says Naz DeBono
    Jun 14, 2024 – 43:51
  • Aging well begins with your DNA says Dr Darren Schleibs
    Jun 8, 2024 – 33:32
  • The URGENT health epidemic for longevity, with Lynsey Koch
    May 31, 2024 – 48:12
  • Menopause, Insulin Resistance + Belly Fat with Dr Lara Briden
    May 23, 2024 – 01:03:37
  • TRAUMA, Big and Small, with Dr Jenny Dwyer
    May 16, 2024 – 48:07
  • 'All Will Be Well' with Kate Malvenan
    May 9, 2024 – 45:54
  • What do you NEED right now?, asks Kate Reardon
    Apr 11, 2024 – 01:11:29
  • Self love, self-care: If not now, then when? with Josie Thomson
    Apr 4, 2024 – 53:18
  • What do you FEAR?, with Emma Murray
    Mar 28, 2024 – 53:58
  • The Future of Dentistry is HERE: Mind-Blowing Insights with Dr. Steven Lin
    Mar 21, 2024 – 01:01:11
  • Women, Wine, and Wellness: It's Complicated (Especially in the Silly Season)
    Dec 1, 2023 – 56:25
  • Menopause: It's our second spring, with Jane McCann
    Nov 23, 2023 – 47:49
Recent Reviews
  • AppleUserID18
    No more
    I liked this at first, but some of the latest episodes talking about superficial things like ways not to look old are exactly the opposite of my mindset. One of the freedoms of growing old should be to free from the pressures and expectations of a society that demands women decorate the world, and now endlessly. No thanks. I’m choosing a different path.
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