The Well Nurtured Brain

Are you ready to take your brain health to the next level? Look no further than The Well Nurtured Brain, the ultimate podcast for all things brain-related!Hosted by Dr. Pamela Hutchison, a Naturopathic Physician with over 20 years of experience in mental and neurological health care, this podcast covers everything from nutrition and exercise to sleep and stress management.You'll discover easy and surprising ways to nourish your brain, and learn evidence-based tools for improving memory, focus, and cognitive performance. But that's not all - Dr. Hutchison and her guests delve into the latest research on mood and neurological disorders, providing valuable insights into prevention, treatment, and management.Whether you want to optimize your brain health, manage a condition, or simply learn more about neuroscience, The Well Nurtured Brain is the podcast for you. Don't miss out - tune in now and start nurturing your brain today! www.thewellnurturedbrain.com

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Recent Episodes
  • Beyond the Episode: Bonus Sneak Peek
    May 27, 2025 – 04:28
  • Brain Talks: Concussion Clarity with Natasha Wilch
    Apr 29, 2025 – 54:08
  • Digesting Depression: How the Microbiome Affects Your Mind
    Apr 15, 2025 – 27:54
  • Move It or Lose It: Exercising with MS
    Apr 1, 2025 – 23:05
  • Brain Talks: Mind your Gut with Dr. Bretz
    Mar 18, 2025 – 54:10
  • Brain Talks: Neuro-acupuncture for Migraine Relief with Jennifer Midlane
    Mar 4, 2025 – 44:30
  • Brain Talks: Optimizing Cognitive Performance through Vision with Dr. McCrodan
    Feb 18, 2025 – 42:07
  • Brain Talks: The Complexities of Chronic Pain with Aaron Jones, MPT
    Feb 4, 2025 – 52:07
  • System Malfunction: Navigating the Hidden Impact of Dysautonomia
    Jan 21, 2025 – 37:42
  • The Opportunities in Struggle: A Sneak Peek at Season 2
    Jan 7, 2025 – 06:58
  • Brain Talks: Navigating Blood Sugar with Dr. Jaime
    Dec 27, 2023 – 48:33
  • Inflammatory Insights: Discussing the possible correlation between inflammation and depression
    Dec 12, 2023 – 34:37
  • The Leafy Truth: Exploring the Efficacy of Greens Powder
    Oct 31, 2023 – 24:55
  • Beyond the Headache: Navigating the Complex Puzzle of Migraines Part 2
    Oct 17, 2023 – 45:07
  • Brain Talks: Exploring Persistent Pain with Dr. Richard McIlmoyle
    Oct 3, 2023 – 01:05:30
  • Beyond the Headache: Navigating the Complex Puzzle of Migraines Part 1
    Sep 19, 2023 – 35:50
  • Brain Talks: Navigating Brain Health during Peri & Menopausal Years with Dr. Jordan Robertson
    Sep 5, 2023 – 01:06:11
  • Chemical Minds: How Pesticides Impact Brain Health
    Aug 22, 2023 – 31:16
  • Brain Talks: Concussion Myths and Realities with Dr. Bruno Follmer
    Aug 8, 2023 – 01:14:05
  • Part 2 Perserving the mind: the power of the MIND Diet in slowing neurodegenerative decline
    Jul 11, 2023 – 41:50
  • Preserving the mind: the power of the MIND Diet in Slowing Neurodegenerative Decline Part 1
    Jun 27, 2023 – 25:33
  • Brain Talks: Discussing ways to slow Parkinson's progression with Dr. Laurie Mischley
    Jun 13, 2023 – 55:57
  • Part 2 Mindful Munchies: The impact of ultra-processed foods on the brain
    May 30, 2023 – 33:35
  • Mindful Munchies: The impact of ultra-processed foods on the brain-Part 1 S1E8
    May 16, 2023 – 38:06
  • Community as Medicine: The Benefits of Social Prescribing S1E7
    May 2, 2023 – 37:51
  • Movement Matters: Why fitness is important for those with Parkinson’s Disease S1E6
    Apr 18, 2023 – 20:55
  • Thinking Green: The Surprising Benefits of Leafy Vegetables S1E5
    Apr 4, 2023 – 16:52
  • Use it or Lose it: Exploring Cognitive Reserve and the Nun Study
    Mar 21, 2023 – 27:54
  • Nourishing Brain Reserve: Exploring Neurological Reserve and the Nun Study S1E3
    Mar 7, 2023 – 23:36
  • Understanding Neurological Reserve to Improve Brain Health and Well-Being S1E2
    Mar 7, 2023 – 16:27
  • Exploring Brain Health and Mental Wellness with the Well Nurtured Brain Podcast S1E1
    Mar 7, 2023 – 12:23
  • The Well Nurtured Brain Trailer
    Mar 3, 2023 – 01:55
Recent Reviews
  • Drdestia
    So important
    Love all the incredible lifestyle information.
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.