Maximum Mileage Running Podcast

"Welcome to the Maximum Mileage Running Podcast – 'Real Chat for Real Runners.' 

Join your hosts, Nick Hancock, a UESCA and UK Athletics certified running coach, and Faye Johnson, a UK Athletics running coach and Level 4 PT, and Matt Scarsbrook, Soft Tissue expert and one of Nick's own coached clients, on an epic journey into the world of marathon and ultramarathon running!

Our mission? To deliver professional insights, training tips, and inspiring stories to everyday runners. Whether you're trying to squeeze in miles around a hectic lifestyle or lacing up your shoes for the first ultra of many, we're here to sort you out.

But it's not all sweat and blisters; we bring the humour too. Expect laughs, no-holds-barred discussions, and even the occasional F-bomb. We're real people talking about real running experiences - the triumphs, the challenges, and the unforgettable moments that make every mile worth it.

The Maximum Mileage Running Podcast is for those who love to run long, run strong, and have a good laugh along the way. Subscribe now and make every run count."

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Recent Episodes
  • Supplementation for Runners!
    Jan 23, 2025 – 01:04:59
  • S2E11 Goal Setting with Coach Faye
    Jan 16, 2025 – 59:12
  • S2E10 Training For Different Distances
    Jan 9, 2025 – 01:05:52
  • S2E9 Xmas Tech for Runners
    Nov 28, 2024 – 52:53
  • S2E8 - Let us introduce our Sole Mate
    Nov 23, 2024 – 01:10:10
  • S2E7 - A Nutritional Hot Seat with Harvey Fortis
    Nov 15, 2024 – 01:51:03
  • S2E6 - Jen and Sim Benson, authors of the book Smart Running!
    Jun 27, 2024 – 56:10
  • S2E5 - Frank Wainwright Tells Us All About His "Big Toe"!!
    Jun 20, 2024 – 47:19
  • S2E4 - Nick and Faye talk about the "delightful" British weather and running in it, plus they dive into their recent races at Winter Trail, Coed Y Brenin and Brecon to Cardiff Xtreme!
    Feb 28, 2024 – 54:22
  • S2E3: Does strength training prevent running injury??? with Dr. Rich Blagrove
    Feb 13, 2024 – 59:55
  • S2E2 - The HOTSEAT! Our athletes quiz us on nutrition for running, menopause, recovery strategies, pacing long runs, and much more!
    Feb 2, 2024 – 01:02:50
  • S2E1: Andy Grant - Couch to 100KM! Plus... WE ARE BACK FOR 2024!
    Jan 19, 2024 – 01:26:30
  • #23 David Miller - The Perfect Shot: Delving into Ultra Photography
    Dec 1, 2023 – 46:59
  • #22 Chelsea Creak - Golden Trail Series UK Winner 2023 chats with Faye!
    Nov 16, 2023 – 01:19:42
  • #21 Dr. Richard Blagrove: Strength Training for Runners - How to lift your performance!
    Nov 9, 2023 – 51:41
  • #20 Holly Stables - how to run a marathon... and not!
    Nov 2, 2023 – 53:28
  • #19 Mike James AKA TheEndurancePhysio - The importance of proper rest and recovery for runners!
    Oct 19, 2023 – 01:23:22
  • #18 Nick Hancock... Meet our very own Head Coach!
    Oct 12, 2023 – 56:08
  • #17 Marcus Weedon - Pushing through degenerative back disease to run fast and long!
    Oct 5, 2023 – 41:46
  • #16 The Hotseat: Steven Winrow, Performance Nutritionist - How to Fuel Your Running!
    Sep 28, 2023 – 01:02:50
  • #15: James Scott - Can you complete a 145-mile Ultramarathon on just 3 days training per week?
    Sep 21, 2023 – 46:25
  • #14: Rick Prince - Raising the Bar in Educating Running Coaches
    Sep 14, 2023 – 43:57
  • #13 Faye Johnson: Meet our very own Faye! Coaching, Competing, and Women in Running!
    Sep 10, 2023 – 47:39
  • #12: Beth Pascall - Western States Winner 2021: A Journey of Perseverance, Balance, and Hope
    Sep 7, 2023 – 42:27
  • #11: Marcus Willday, Torq Performance Director - A Deep Dive into Marathon Fueling Strategies
    Aug 31, 2023 – 01:00:51
  • #10: Reece Calvert - From Addiction to Ultra-Marathons: One Man's Journey of Transformation and Resilience
    Aug 24, 2023 – 41:16
  • #9: The Hotseat... A Fresh Perspective on Ultramarathon DNFs, and we talk about 10km pacing!
    Aug 22, 2023 – 21:39
  • #8: Andy Berry... The Winning Mindset: An In-depth Interview with the Lakeland 100 2023 Champion
    Aug 17, 2023 – 01:03:35
  • #7: The Hotseat... Winning at Marathon Training: Strategies, Foods, and Recovery
    Aug 10, 2023 – 47:35
  • #6: From Pasta Parties to Protein: A Comprehensive Guide to Running Nutrition
    Aug 3, 2023 – 33:57
  • #5: Joanne Smith - How Changing Your Mindset Can Change Your Running... and Your Life!
    Jul 24, 2023 – 43:24
  • #4: The Monthly Hotseat! Where my athletes put me on the spot with their running questions!
    Jul 17, 2023 – 50:01
  • #3: The Monthly Hotseat! Where my athletes put me on the spot with their running questions!
    Jul 10, 2023 – 49:54
  • #2: The Monthly Hotseat! Where my athletes put me on the spot with their running questions!
    Jun 26, 2023 – 42:48
  • #1 The Monthly Hotseat! Where my athletes put me on the spot with their running questions!
    Jun 16, 2023 – 52:11
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