Dr Julie's Coffee Chats

Dr Julie - health researcher, PhD trained and chef, self-trained. 
On a mission to leave the next generation and our planet a lot more of a healthier place. This is your space to ask questions on topics that no-one seems to want to discuss. With information that is backed by research along with a good dose of practical advice. 

Real Talk. Real People. Real Answers. 

96. Three Things
Apr 30, 2025 – 39:01
95. Easter Reset and Run
Apr 23, 2025 – 33:05
94. The School Holidays - Again
Apr 16, 2025 – 42:49
93. Caz the School Mum
Apr 9, 2025 – 33:24
92. When Bullying Happens To Your Child
Apr 2, 2025 – 39:14
91. First CrossFit Open Experience
Mar 26, 2025 – 31:10
90. Caz's Big Decisions
Mar 19, 2025 – 22:11
89. Aussie Mum Going Viral for Confronting Daughter's Bullies
Mar 12, 2025 – 46:47
88. Breaking Up with a Friend
Mar 5, 2025 – 32:00
87. Independent Women Series Part 3
Feb 26, 2025 – 36:17
86. Juggling Two Jobs
Feb 19, 2025 – 34:06
85. Online Behaviour
Feb 12, 2025 – 28:13
84. My Top 3 Nutrition Tips
Feb 5, 2025 – 26:41
83. Choices
Jan 29, 2025 – 43:07
82. Hello 2025 (Part 2)
Jan 22, 2025 – 27:03
81. Hello 2025 (Part 1)
Jan 15, 2025 – 22:13
80. Goals, Vision Boards & Doing the Real Work
Jan 8, 2025 – 26:16
79. End of 2024
Dec 18, 2024 – 28:40
78. Traditions Or Not
Dec 11, 2024 – 30:25
77. Women In Male Fields
Dec 4, 2024 – 36:24
76. Rest
Nov 27, 2024 – 35:00
75. Saying No
Nov 20, 2024 – 39:49
74. How Much?
Nov 13, 2024 – 31:08
73. Ray Turns Five
Nov 6, 2024 – 34:58
72. Leaving Part Two
Oct 30, 2024 – 47:02
71. Leaving Part One
Oct 23, 2024 – 21:51
70. Guest Interview Abby of NZ Sleep Solutions
Oct 16, 2024 – 33:09
69. Beige Flags 2
Oct 9, 2024 – 25:50
68. Rachael Ferguson - Bowel Cancer Survivor
Oct 2, 2024 – 50:37
67. HSP and Friendship
Sep 25, 2024 – 33:48
66. Introducing HSP
Sep 18, 2024 – 20:41
65. Interview - Strength Block
Sep 11, 2024 – 41:30
Episode 64: Interview with Mary Haddock-Staniland
Sep 4, 2024 – 36:05
63. Father's Day
Aug 28, 2024 – 20:22
62. Update Time!
Aug 21, 2024 – 28:13
61. Interview Yorana Long - Recruitment Specialist
Aug 14, 2024 – 37:17
60. Gossip, Divorce & Social Narratives
Aug 7, 2024 – 39:44
59. Togs! Togs! Togs!
Jul 31, 2024 – 26:14
58. Independent Women Series – Money & Interviews (Part 2)
Jul 24, 2024 – 30:18
57. Independent Women Series – Money (Part 1)
Jul 17, 2024 – 26:35
56. Caitlin Taylor Stylist
Jul 10, 2024 – 30:25
55. Case Study (Caz)
Jul 3, 2024 – 44:03
54. 10 Questions
Jun 26, 2024 – 24:46
53. Fast Like a Girl Review
Jun 19, 2024 – 36:44
52. Three things that have changed our lives lately!
Jun 12, 2024 – 29:12
51. The Low Down On Toddler Milk
Jun 5, 2024 – 29:16
50. Jo Roberston - Sex & Betrayal Therapist
May 29, 2024 – 42:33
49. PCOS Episode
May 22, 2024 – 31:44
48. Therapy & Self Talk
May 15, 2024 – 21:55
47. Mothers Day - Warriors Day, Peace & Hope
May 8, 2024 – 22:36