The Supra Human Show

This is the ultimate destination to not just get ripped, but stay ripped. Join hosts Ben Oliver, Ryan Stevens, and Dr. Taylor Waters as they bring you practical and science-backed, no-nonsense strategies for elite performance. As the fastest growing program in the training and nutrition industry, Supra Human is committed to excellence. Our elite coaches are dedicated to transforming not just bodies, but lives, empowering thousands of high performers to reach their potential.Welcome to The Supra Human Show!

Recent Episodes
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Recent Reviews
  • Jeffonorato
    Informational and Entertaining
    Just stumbled across this podcast and have loved it! The guys have a very simplistic approach to help individuals along their health and fitness journeys. They make the content fun, entertaining, as well as educational. I’ve fully enjoyed listening to it and recommend it for both fitness professionals as well as the general public looking to gain further information on how to better themselves and their community.
  • Stewart711
    Next level Excellence
    Started listening to the show after becoming a member of Supra. Really enjoy it! The guys are funny, have tons of useful tips and knowledge. It’s been a big part of my own personal transformation . Keep it up fellows!
  • Hermbino
    Too much fun
    This is very educational, but also super entertaining to listen to, really love what they’ve put together here
  • Give it a listen!
    Best in the business
    These guys are the real deal. This podcast makes talking about fitness fun and approachable. Their genuine friendships and relentless humor is contagious. Last fitness program I’ll ever need, and it’s been nothing short of life changing now 2 1/2 years in. LFG💪🏻🔥
  • MarkFacc
    Must listen for Health!
    This is a tremendous podcast!!! Ben, Ryan, and Taylor are three guys who know a ton about fitness and health - but most importantly, they share their strategies and information in ways that help people “get it” They are all experts in their field, but they don’t bore you with minutiae - they have fun telling stories and sharing metaphors in ways that really resonate and make a person consider what they need to do to modify and improve their behaviors around health. If you’re looking for an informative and fun source of knowledge to uplevel your health, this podcast is for you!
  • Sabrillya
    Great Knowledge & Information!!!
    Love this show! I have been listening to these guys for over a year with Supra Human, they are so awesome and amazing coaches! I get so much out of every episode on here and look forward to them, often replay them and share with others. Great information! Highly recommend this podcast, I do my best to apply all the information they say to my fitness goals. 🔥🔥🔥
  • Richhockey
    Listen up!
    This is a go to listen every week! It is motivational, visionary and proven! The science is mixed with sensible processes that will lead to a better lifestyle and simple a better life?
  • scottwhall
    Big Fan
    I’ve known Ben for years. Man knows his stuff. Listened two pods 1-2. This is going to be great.
  • afl45
    Fitness podcast that will actually help you get results!
    This is easily one of the top health
  • popcowan
    Great Information and awesome hosts!
    The amount of knowledge and experience this group has is truly amazing. Love hearing from these guys and understanding what can often be a very convoluted topic. I love that these guys don’t sugar coat things and they get down to the things that really matter when it comes to health, fitness and training. Lots of great information and seriously hilarious back and forth between the hosts.
  • Britt Leigh B
    A must listen and subscribe
    If you are looking for a podcast that will help clear up the confusion in the fitness and nutrition industry, this is it! Practical and actionable advice is given so you get to keep the results you worked for. And these 3 had me laughing multiple times. What better way to intake information! Well done Ben, Ryan and Taylor. I can’t wait for more episodes!
  • Ty Murds
    IT’S HERE!!
    The Supra Human Show is a breath of fresh air in the cluttered world of fitness and nutrition podcasts. The hosts, Ben Oliver, Ryan Stevens, and Dr. Taylor Waters, deliver a much-needed dose of practicality and science-backed wisdom in the pursuit of elite performance. Plus their accents are fun to listen to :) One of the standout parts of The Supra Human Show is how they provide listeners with a clear and no-nonsense approach to achieving their fitness goals, backed by solid scientific research. What sets this podcast apart is its emphasis on the importance of long-term sustainability in your quest for greatness. Whether you're a veteran athlete or just starting your fitness journey, The Supra Human Show has something valuable to offer. It's informative, engaging, and provides actionable strategies that can help anyone reach excellence. In a crowded podcast landscape, The Supra Human Show stands out as a beacon of reliability and expertise. If you're serious about your fitness goals, make sure to add this podcast to your playlist.
  • CFZWill
    The answer to your questions
    If you're tired of all the fads and gimmicks, and contradicting information on social media, or maybe you have no clue where to start, check these guys out. The best in the business at getting results, not just one-off results either, actual life-changing habits that you can implement into your daily routine to be the best you've ever dreamt of being. Tune in and change your life.
  • kixxten
    Top Fitness Podcast!
    Absolutely love Supra Human and what they do! Excited to get an inside look and knowledge from their top coaches. What a great mix of humor and laying down facts that are actually applicable to daily fitness. Thank you all for putting this together!!💪🏼🔥🚀
  • Suprahuman Show
    Epic show!
    Love this! So much relevant and valuable information! It’s super entertaining as well! Must listen for anyone wanting to get deeper into the fitness game! Definitely following this one 💪
  • Dr. Matt Bohnenkamp
    The Best of the Best
    These guys and SupraHuman are Elite and stand so far above the rest in the industry, it’s not even close!
  • Creed6187
    Entertaining Truth!!!
    These guys are the real deal!!! So entertaining! Brutal honesty that is refreshing! Supra Human is pure FIRE 🔥
  • Brian & Tasha
    Love these guys
    These guys cut through the confusion and polarization that exists in the nutrition & training world. They are masters at combining evidence based solutions with decades of real world, client interactions. This will be one of my go to podcasts for all things health & fitness. They also talk really funny 🤣 Well done mates!
  • Nineveh Madsen
    Finally, a show in this space that resonates!
    The combination of British humor & debunking myths in fitness and nutrition is refreshing. Finally a show compromised of real experts with real talk about what it takes to reach your goals, no matter you’re starting point. Thank you Supra Human for changing so many lives already & continuing to help even more people through this educational content.
  • zacholivan
    World-Class Status
    From the way they articulate scientific principles in a digestible way, to their witty jokes - nothing screams world class like these coaches. Ben, Taylor, and Ryan are HANDS DOWN the MOST knowledgeable, experienced, and down-to-earth men that I’ve seen/worked with in the fitness game. Do yourself a favor and just click play. You won’t regret it.
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